The Main Meals Episode

Launched on YouTube on July 25th, 2016

Episode Duration: 13:39 mins | High Definition
​Season 2 Episode 7
Featuring recipes from
​The Little Book of Allergy-Friendly Main Meals

In this episode:

  • Lisa shows you how to make a tasty and comforting pastry-less potato pie with sweet potato and lentils.
  • Hayley shows you how to make creamy raw vegan "quiche" with cashews.
  • Glenys shows you how to make quick wholesome Mediterranean chickpea casserole your whole family will enjoy.

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​Find the recipes from this episode (and more!) in ​The Little Book of Allergy-Friendly Main Meals. ​​​​​