• 2 Dukkah alternatives (one with nuts and one without)
  
• 2 Sharp and tasty cheese alternatives that you can slice to serve on crackers or sandwiches, or you can grate to melt on pizza (delicious!)​.
  
• 2 Crisp alternatives: A corn chip (without corn) alternative and zucchini chips
  
• Antipaso alternatives: Savoury Sweet Potato Strips and Sweet Potato Jerky
  
• ​5 ​Hoummus alternatives (alternatives without tahini, lemon juice, garlic and legumes).
• ​A delicious Baba Ganoush
  
• 2 Tasty tepenades (Sun-dried tomato and Kalamata olive)
  
• Spicy nuts or seed snacks
  
• Homemade Seed Crackers​
  
  

The book has a detailed "Extra Resources" section and video footage to support the ​hoummus and tasty cheese recipes.

​There's also a comprehensive list explaining the less common ingredients and where you can find them (although most recipes are made using ingredients you'll find at the local supermarket).

The book is filled with helpful hands on tips and is suitable for both beginner free-from cooks and seasoned whole foodies.

AVAILABLE ​ FROM THE FOLLOWING ONLINE EBOOK RETAILERS: