The Little Book of Allergy-Friendly Breakfast Recipes

​Dairy and meat free recipes with gluten, soy, egg and nut free options
Release Date: ​​January 2018
PRICE: ​$3.99 AUD

The recipes in this book:

  • 3 dairy and soy-free milkshake recipes (Mango Lassi, Choc Thick Shake, and Berry Shake).
  • Several juice recipes (Green Goddess and Racey Red, to name some )
  • A veggie packed green-smoothie
  • ​4 porridge alternatives: two gluten-free, one "raw" buckwheat porridge and one quinoa porridge, with two gluten-based porridge recipes: steel cut oats, and quick cooking oats, (all dairy-free) and a fresh fruit puree to top them off.
  • ​3 pancake recipes: two sweet, one savoury (one sweet and one savoury with eggless options).
  • 4 snack bars and slice recipes: an oat slice, a crunchy gluten-free muesli bar without nuts, a raw vegan granola slice, and a choc orange fudge slice.

    Each of the books in The Little Book of Allergy-Friendly Recipes Series contain:

    • A detailed "Extra Resources" section
    • Video footage to support some of the recipes.
    • ​​A comprehensive list explaining the less common ingredients and where you can find them.
    • Additional information about the techniques used in the book

    The book is filled with helpful hands on tips and is suitable for both beginner free-from cooks and seasoned whole foodies.