Dairy and meat free recipes with gluten, soy, egg and nut free options
Release Date: January 2018
PRICE: $3.99 AUD
The recipes in this book:3 dairy and soy-free milkshake recipes (Mango Lassi, Choc Thick Shake, and Berry Shake).Several juice recipes (Green Goddess and Racey Red, to name some )A veggie packed green-smoothie4 porridge alternatives: two gluten-free, one "raw" buckwheat porridge and one quinoa porridge, with two gluten-based porridge recipes: steel cut oats, and quick cooking oats, (all dairy-free) and a fresh fruit puree to top them off.3 pancake recipes: two sweet, one savoury (one sweet and one savoury with eggless options).4 snack bars and slice recipes: an oat slice, a crunchy gluten-free muesli bar without nuts, a raw vegan granola slice, and a choc orange fudge slice.
Each of the books in The Little Book of Allergy-Friendly Recipes Series contain:
- A detailed "Extra Resources" section
- Video footage to support some of the recipes.
- A comprehensive list explaining the less common ingredients and where you can find them.
- Additional information about the techniques used in the book
The book is filled with helpful hands on tips and is suitable for both beginner free-from cooks and seasoned whole foodies.
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