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In this episode:

• Anne shows you how to make a delicious dairy-free sour cream alternative with silken tofu.
  
• Lisa shows you how to make a dairy and soy-free sour cream with sunflower seeds that is delicious with nachos.
  
• Hayley shows you how to make a sour cream alternative with cashews.
  
• Glenys shows you how to make a low-fat sour cream with white beans.
  

​​​​New cookbook coming soon!​​​​