What do you give to the free-from love in your life who can’t eat anything? Over the last 4 years we’ve covered a lot of free-from options for almost every occasion… but it only just occurred to me (this morning!) that we’ve never covered Valentines day. When I think of Valentines day inspired sweets, I … Continue reading Valentines Inspired Free-from Sweets for Your Sweet
Ingredients CAKE MIX 1 cup Orgran® self-raising flour (or suitable alternative for your diet) 1/3 cup rice malt syrup (or liquid sweetener suitable for your diet) ¼ cup rice milk (suitable for your diet) ½ teaspoon cinnamon 1 egg (if you need an egg-free version, check out The Little Book of Allergy-Friendly Christmas Recipes 2nd … Continue reading Cinnamon & Cherry Cake with Cinnamon Syrup (Gluten, Dairy & Soy Free with Egg & Nut Free Options)
(Our dairy and soy free homemade butter/ margarine alternative) Every now and then I get asked to create a recipe for someone and usually I relish the challenge. So last year when I was asked to create a margarine alternative, I liked the idea and it was one of those recipes on the “to create” … Continue reading How to make a homemade dairy & soy-free margarine alternative that spreads and melts!
You might be wondering how you can make children’s parties fun when they’ve got food sensitivities? I’ve been scouring the net and I’ve come up with a few great themed cakes which will suit almost any cake-decorating skill level (with an option at the end for how you can still achieve an “out of this … Continue reading The Ultimate Guide to Fun Free-from Themed Kids Birthday Cakes and Parties
We’ve been on a bit of a Mexican theme over here at the moment with our Taco Episode and last week in the newsletter I shared a recipe for Free-from Nachos. So when a viewer asked us a couple of months ago if we could come up with a corn chip which was: corn free … Continue reading “Corn” chips without corn, gluten, dairy, soy, egg or nuts!
Each year ausEE inc. host the Top 8 Challenge on the 8th of August during National EOS week to raise money and awareness for EGID (or eosiniphilic gastrointestinal disorders). The top 8 challenge invites individuals to take the challenge to avoid the Top 8 (dairy, soy, egg, wheat, peanut, tree nut, fish and shellfish) for … Continue reading Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish
This was one of my favourite meals growing up, my mum would make it with meat, and so I didn’t eat it for a number of years when we went plant-based until I was watching Glenys make her delicious Red wine reduction and I thought back to mums recipe and where the flavour was actually … Continue reading Lisa’s Hearty Lentil Stew
I’ve been craving stewed fruit and thickened cream for the last few weeks. So last night, thanks to getting some extra pears in our organic veggie delivery, I decided to whip up this simple thickened cream alternative. (Stewed pears with a home-made dairy-free thickened cream alternative. Yum!) Here’s how you make it: Ingredients 3/4 cup … Continue reading Dairy-free thickened “cream” to serve with fruit, pies, tarts and cakes
No fancy photography, just real food. An Alternative Chef Kitchen Mother’s day fantasy: cooking a meal that everyone can eat;-) The ultimate Mother’s day fantasy food… With Mother’s day coming up this week I’ve seen a lot of sweet recipes being posted (which are great). But I found myself thinking about what the ultimate Mother’s … Continue reading Simple spinach and homemade dairy-free ricotta cannelloni with a fussy kid friendly sauce
ANZAC biscuits have always been one of my favourites and so it only seemed fitting to add an Anzac biscuit recipe and some Alternative Chef Kitchen style alternatives! Lisa’s Anzac Biscuits Ingredients 1 cup of rolled oats if you can tolerate gluten – if not then use quinoa or rice flakes 1 cup gluten-free flour … Continue reading Anzac biscuits and some alternatives!