Tag Archives: sausages

Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish

Each year ausEE inc. host  the Top 8 Challenge on the 8th of August  during National EOS week to raise money and awareness for EGID (or eosiniphilic gastrointestinal disorders). The top 8 challenge invites individuals to take the challenge to avoid the Top 8 (dairy, soy, egg, wheat, peanut, tree nut, fish and shellfish) for … Continue reading Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish

The Ultimate Free-From BBQ: Your one stop reference for a dairy, soy, gluten, egg and meat free barbecue

For most people, barbecues tend to conjure up images of warm summer days, drinks in hand (usually beer or soft drink), snags on bread with tomato sauce, onion, potato, and some salad. So what about if you can’t or don’t eat dairy, soy, gluten, egg or meat? Up until now, barbecues might have been yet … Continue reading The Ultimate Free-From BBQ: Your one stop reference for a dairy, soy, gluten, egg and meat free barbecue

Glenys’ Sizzling Sausages

Ingredients 1 onion 2 cloves garlic 5 sliced mushrooms 2Tbsp olive oil 2 cups lentils rinsed and drained (approx 2 cans) 1 cup brown rice flour 1 Tbsp tomato paste 1/4  cup nutritional yeast spices – Fennel 2 tsp, coriander 1 tsp, allspice 1tsp, salt  1 1/2 tsp and pepper (and chilli to taste) 1 … Continue reading Glenys’ Sizzling Sausages