Tag Archives: meat alternatives

“Meaty” Meat-free bolognese & lasagne sauce (dairy, soy, gluten, egg and meat free)

Alternative Nutrition, Being an Alternative Chef, Cooking Alternatives, Meat Alternatives, Recipes, The Alternative Kitchen, Uncategorized, , , , , , , , , , , ,

Although I love cooking, I also love having free time between when the kids come home from school or sport and dinner because with the days so short in winter it’s not hard to get the feeling that there’s just no time especially if you’re spending an hour in the kitchen preparing things and then … Continue reading “Meaty” Meat-free bolognese & lasagne sauce (dairy, soy, gluten, egg and meat free) →

The Ultimate Free-From BBQ: Your one stop reference for a dairy, soy, gluten, egg and meat free barbecue

Being an Alternative Chef, Cooking Alternatives, Dairy Alternatives, Episodes, Meat Alternatives, Recipes, The Alternative Kitchen, Uncategorized, Your Alternative Kitchen ecourse, , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

For most people, barbecues tend to conjure up images of warm summer days, drinks in hand (usually beer or soft drink), snags on bread with tomato sauce, onion, potato, and some salad. So what about if you can’t or don’t eat dairy, soy, gluten, egg or meat? Up until now, barbecues might have been yet … Continue reading The Ultimate Free-From BBQ: Your one stop reference for a dairy, soy, gluten, egg and meat free barbecue →

Glenys’ Sizzling Sausages

Cooking Alternatives, Episodes, Meat Alternatives, Recipes, Uncategorized, Your Alternative Kitchen ecourse, , , , , , , , , ,

Ingredients 1 onion 2 cloves garlic 5 sliced mushrooms 2Tbsp olive oil 2 cups lentils rinsed and drained (approx 2 cans) 1 cup brown rice flour 1 Tbsp tomato paste 1/4  cup nutritional yeast spices – Fennel 2 tsp, coriander 1 tsp, allspice 1tsp, salt  1 1/2 tsp and pepper (and chilli to taste) 1 … Continue reading Glenys’ Sizzling Sausages →

Alternatives in action – Anne’s Lasagne

Being an Alternative Chef, Cooking Alternatives, Dairy Alternatives, Episode snippets, Meat Alternatives, Recipes, , , , , , ,

For many people just discovering they have a dairy sensitivity, or choosing to cut meat out of their diet (especially if they don’t have an avid interest in health, nutrition or whole food cooking) the most common alternatives they’ll find in the supermarket are the soy based dairy alternatives and the packaged meat alternatives. Like … Continue reading Alternatives in action – Anne’s Lasagne →