Tag Archives: lunch

Sweet Free-from Snacks for Morning Tea, Recess or After School (For Kids and Adults)

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After realising how many savoury snack and lunch ideas we had, I decided to gather some of our favourite sweet snack recipes. These make great options for morning tea, recess and after school snacks:-) Sweet Spreads for Breads Choc-Tahini Spread (dairy-free)(from The Little Book of Allergy-friendly Sandwich Fillers) (we’ve also got a nutty spread in … Continue reading Sweet Free-from Snacks for Morning Tea, Recess or After School (For Kids and Adults) →

Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish

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Each year ausEE inc. host  the Top 8 Challenge on the 8th of August  during National EOS week to raise money and awareness for EGID (or eosiniphilic gastrointestinal disorders). The top 8 challenge invites individuals to take the challenge to avoid the Top 8 (dairy, soy, egg, wheat, peanut, tree nut, fish and shellfish) for … Continue reading Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish →