Tag Archives: lentils

Tips for Easy Healthy Meal Planning and 15 tasty, wholesome, classic dairy, soy, gluten, egg and meat-free family-friendly main meals

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If you’re finding it hard to decide what to cook each night and you find yourself guiltily dipping out for some take away (guilty because you know the veggies are going mouldy in the fridge but you’ve had a long day and can’t think of anything to cook with them) or the question “What’s for … Continue reading Tips for Easy Healthy Meal Planning and 15 tasty, wholesome, classic dairy, soy, gluten, egg and meat-free family-friendly main meals →

Lisa’s Hearty Lentil Stew

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This was one of my favourite meals growing up, my mum would make it with meat, and so I didn’t eat it for a number of years when we went plant-based until I was watching Glenys make her delicious Red wine reduction and I thought back to mum’s recipe and where the flavour was actually … Continue reading Lisa’s Hearty Lentil Stew →

Glenys’ Sizzling Sausages

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Ingredients 1 onion 2 cloves garlic 5 sliced mushrooms 2Tbsp olive oil 2 cups lentils rinsed and drained (approx 2 cans) 1 cup brown rice flour 1 Tbsp tomato paste 1/4  cup nutritional yeast spices – Fennel 2 tsp, coriander 1 tsp, allspice 1tsp, salt  1 1/2 tsp and pepper (and chilli to taste) 1 … Continue reading Glenys’ Sizzling Sausages →

7 alternatives you could use instead of mince meat in your bolognese sauce

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How do you replace mince meat in cooking? One of the hardest things for people who eat meat to visualise is how you “fill up the plate” when you take the meat off it. (If you’re wondering why people would consciously want to reduce the meat in their diet then check out these posts here … Continue reading 7 alternatives you could use instead of mince meat in your bolognese sauce →