Tag Archives: Glenys Lasagne

Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish

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Each year ausEE inc. host  the Top 8 Challenge on the 8th of August  during National EOS week to raise money and awareness for EGID (or eosiniphilic gastrointestinal disorders). The top 8 challenge invites individuals to take the challenge to avoid the Top 8 (dairy, soy, egg, wheat, peanut, tree nut, fish and shellfish) for … Continue reading Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish →

5 Easy Ways to Make this Festive Season Food-Alternative Friendly Without Sacrificing Flavour

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Lisa’s gluten, dairy, soy & ginger free “NinjaBread” Stars This time of year is usually fueled with busyness and stress, but when you’re adding in eating with or cooking for someone with special dietary needs, it can get even more overwhelming. Sadly, most people wrongfully assume that gluten-free, dairy-free or anything-free food has to be … Continue reading 5 Easy Ways to Make this Festive Season Food-Alternative Friendly Without Sacrificing Flavour →