Tag Archives: chickpeas

Tips for Easy Healthy Meal Planning and 15 tasty, wholesome, classic dairy, soy, gluten, egg and meat-free family-friendly main meals

If you’re finding it hard to decide what to cook each night and you find yourself guiltily dipping out for some take away (guilty because you know the veggies are going mouldy in the fridge but you’ve had a long day and can’t think of anything to cook with them) or the question “What’s for … Continue reading Tips for Easy Healthy Meal Planning and 15 tasty, wholesome, classic dairy, soy, gluten, egg and meat-free family-friendly main meals

An alternative Halloween

Cooking with alternatives really doesn’t need to be so scary. In this mini episode Lisa shows you how to keep the vampires away with her garlicy hoummus from the Hoummus episode. If you want to keep the vampires away this halloween with this recipe check out our book The Little Book of Allergy-Friendly Snack & … Continue reading An alternative Halloween

7 alternatives you could use instead of mince meat in your bolognese sauce

How do you replace mince meat in cooking? One of the hardest things for people who eat meat to visualise is how you “fill up the plate” when you take the meat off it. (If you’re wondering why people would consciously want to reduce the meat in their diet then check out these posts here … Continue reading 7 alternatives you could use instead of mince meat in your bolognese sauce