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    • The Show
    • The Cast
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  • Episodes
    • Episodes: Season 1
      • Lasagne Episode
      • Milk Alternatives Episode
      • Cold Drinks Episode
      • Hoummus Episode
      • The Mayonnaise Episode
    • Episodes: Season 2 Part 1
      • The Dairy-Free Cheesecake Episode
      • The BBQ Episode
      • The Dairy-free Ice Cream Episode
      • The Curried Egg (Without Egg) Episode
      • The Creamy Dairy-Free Porridge Episode
      • The Snack-Bar & Slices Episode
    • Episodes: Season 2 Part 2
      • The Main Meals Episode
      • The Dairy-Free Sour Cream Episode
      • The Taco Episode
      • The Pizza Episode
      • The Kids Party Food Episode
      • The Chocolate Cake Episode
    • Episodes: Season 3
      • The Tuna-Free Tuna Episode
      • The Tasty Pastry Episode
      • Tasty Cheese without Dairy, Soy or Gluten
      • The Rice Alternative Episode (Parsnip Rice)
      • The Dipping Sauce (without Soy)
      • The Homemade Dairy-Free Butter Episode
      • The Dairy and Gluten-Free Vanilla Shortbread Episode
    • Episodes: Season 4
      • The Guacamole without Avocado Episode
      • The Cold Rolls with a Twist Episode
      • The Black Rice Risotto Episode
      • The Buckwheat Crackles Episode
      • The Parmesan Alternative Episode
      • The Dairy-Free Potato Bake Episode
      • The Split Pea Dahl Episode
      • The Very Rich Dairy-Free Cheesecake Filling Episode
    • SPECIAL EPISODES
      • Special Episode: An Alternative Christmas
      • Challenge: Avoiding the TOP 8 (SPECIAL EPISODE)
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Become a free-from cooking ninja
As seen in:

Alternative Chef

For people who can't or don't eat what they make on other cooking shows

Shopping Resources

We aren’t getting any commissions from sharing this list -we’ve just put these in here so you have a starting place.

Online retailers

Food allergy friendly products: Happy Tummies

 

Vegan friendly products: Vegan Online

 

Local shops in Adelaide that have a great range of whole foods

Health Elements Castle Plaza

GoVita Marion

Foodland Freville, Pasadena & Online

 

 

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