2021 REVISED AND UPDATED VERSION AVAILABLE
If you've downloaded this book prior to 2021, there's now an update available.
- To get the updated version on Amazon, log into your account, go to 'manage devices and books' and then search for the book title (e.g. 'tasty toppings') beside the book title will be an option that says 'update'
- To get the updated version on apple books/ ibooks, open the ibooks app on your phone or ipad. Go to your account info by clicking on the person icon. Then underneath your name will be the heading 'updates' click on that, and follow the prompts.
- If you've read the book on a different platform check with their platform how to ensure you can download the most recent version.
We’ve mentioned a lot of resources in the Main Meals book and you can find the links to all of them here.
VIDEO DEMONSTRATIONS OF RECIPES
To check out all our episodes visit alternativechefkitchen.com/episodes
To check out the Main Meals Episode video for recipes in this book click here: https://alternativechefkitchen.com/the-main-meals-episode-s207/
- Lisa's Sweet Potato Pie
- Glenys’ Chickpea Casserole
Watch the Creamy Potato Bake Episode here: https://alternativechefkitchen.com/dairy-free-potato-bake-episode/
Watch the Split Pea Dahl Episode here: https://alternativechefkitchen.com/the-split-pea-dahl-episode/
Watch the Black Rice Risotto episode here: https://alternativechefkitchen.com/the-black-rice-risotto-episode/
Watch how to make our Sweet Potato Pastry here: https://alternativechefkitchen.com/the-tasty-pastry-episode/
Watch how to make the Tasty Cheese here: https://alternativechefkitchen.com/the-tasty-cheese-epsiode/
Watch the BBQ episode here: https://alternativechefkitchen.com/the-bbq-episode-s2e02/
Watch the Butter Episode quick bite here: https://alternativechefkitchen.com/the-homemade-dairy-free-butter-episode/
To watch the video of Glenys preparing legumes “from scratch” check out this YouTube video
To watch the video of Lisa showing you how to get a smoother puree with a bench top blender check out this YouTube video.
To watch the video of Lisa showing you how to get a smoother puree with a food processor check out this YouTube video.
Watch Hayley open a fresh young drinking coconut
in this you tube video.
Stick blender tips: https://alternativechefkitchen.com/making-the-most-of-your-stick-blender/
Salty substitutes. https://alternativechefkitchen.com/7-simple-plant-based-salty-substitutes/
Making Gluten-Free Flour blends: https://happytummies.com.au/blogs/other-information/gluten-free-flour-everything-you-need-to-know
View the Alternative Measures (cooking measure conversion chart) and the Legume, Nuts, and Seeds Basic Soaking Guide, here: https://alternativechefkitchen.com/lbaf-common-resources/
SOME EXTRA INFO
For more Information about coeliac disease: https://www.coeliac.org.au/s/coeliac-disease
For information about eating oats if you have coeliac disease (read the Coeliac Australia position paper on this issue) here: https://www.coeliac.org.au/s/the-gluten-free-diet
Food Standards Australia and New Zealand list of allergens and information sheets for wheat, soy, egg, dairy, peanut, tree nut and sesame: https://www.foodstandards.gov.au/consumer/foodallergies/allergies/Pages/default.aspx
Food Standards Australia and New Zealand tree nut info sheet: https://www.foodstandards.gov.au/consumer/foodallergies/allergies/Pages/Tree-nuts.aspx
* There are no affiliate links in this list.