Launched on YouTube on April 6th, 2015
Episode Duration: 15 mins | High Definition
In this episode:
- Anne: demonstrates how to make homemade oat milk (oat milk is not suitable for people with gluten intolerances)
- Lisa: demonstrates how to make a creamy homemade rice milk. And how to add extra calcium to your homemade milk alternative (if your diet requires it)
- Hayley: demonstrates how to make two different versions of a raw coconut milk. One uses a fresh young Thai coconut and the other uses desiccated coconut with coconut water. She also shows you what an "off" drinking coconut looks like inside.
- Glenys: demonstrates how to make an organic almond nut milk. She also shows you how to make your own vanilla paste and homemade almond meal.
New cookbook coming soon!