The Cold Drink Alternatives Episode – S1E03

Launched on YouTube on April 20th, 2015

Episode Duration: 12 mins | High Definition
​Season 1 Episode 3
Featuring recipes from
The Little Book of Allergy-Friendly Homemade Basics 
The Little Book of Allergy-Friendly Breakfast Recipes

In this episode:

  • Anne demonstrates a bubbly drink alternative to soft drinks,
  • Lisa demonstrates some alcohol alternatives,
  • Hayley demonstrates a green smoothie, and
  • Glenys demonstrates a refined sugar free cordial,

Also in this episode, Lisa and special guest Peter McIntyre examine an option for people with sensitivities to preservatives in wine.

Find the green smoothie recipe in our Breakfast Recipes ebook.

Find the ​cordial recipe in our Homemade Basics

Find all the recipes from this episode in our
The Alternative Kitchen: A beginners guide to cooking without dairy, soy, gluten, egg or meat cook book.
Australian residents click here.