What is a plant-based diet? Plant-based diets are diets where people get the majority (or all) of their nutritional needs met from plant foods – eg. vegetables, legumes, nuts, seeds and grains. There are lots of different kinds of plant-based diets. Plant-based diets may be pure plant-based diets or mostly plant-based diets. Pure-plant based diets … Continue reading What is a plant-based diet?
Why meat alternatives – The Environmental Reasons people are choosing plant-based diets. There are many experts sharing their views on the environmental reasons why people avoid animal products. These reasons include but aren’t limited to: Greenhouse gas emissions from food choices. Water usage to grow foods (a lot more water required for 1kg of beef … Continue reading Why meat alternatives: The Environmental Reasons people are choosing plant-based diets