Challenge: Avoiding the TOP 8 (SPECIAL EPISODE)

Launched on YouTube on August 6th, 2016

Episode Duration:  25 mins | High Definition
The episode was created for ausEE Inc's Top 8 Challenge to raise awareness & funds to support families tackling Eosinophilic Gastrointestinal Disorders.


  In this episode:

  • Breakfast Lisa shows you how to make a delicious porridge
  •   Snack Lisa shows you how to make a crunchy muesli bar without nuts
  • Lunch Lisa shows you how to make a super quick curried egg without egg  
  • Lunch or Dinner Glenys shows you how to make homemade gluten-free sausages
  • Dinner Lisa shows you how to make a lasagne with a creamy bechamel style sauce (without gluten, dairy, soy or egg)
  • Dessert Lisa shows you how to make a cheesecake** without dairy, soy, gluten, egg or nuts (except coconut)

**If you can't tolerate coconut please check out the Self Saucing Chocolate Pudding recipe (image below)- and replace the coconut sugar with a sugar that is suitable for your diet.

Lisa's Crunchy muesli bars without nuts

Glenys' Gluten, dairy, soy, egg and meat-free sausages

Lisa's Creamy lasagne

Self Saucing Chocolate Pudding is the first recipe in The Chocolate Cakes Episode.
(If you can't eat coconut - replace the coconut sugar in this recipe with a sugar that is suitable for your diet)