It’s the end of the official first week back at school here in Adelaide and keeping with last weeks theme of providing some sandwich spread ideas, we thought it’d be a good time to share the following specially edited video (especially if you’re starting to feel a bit overwhelmed by the thought of making another 180 or so school lunches per child (or yourself). So we hope you enjoy this 7 minute 30 second 4 Savoury Sandwich Spreads from season 1 special.
Watch the episode now
In this episode we have 4 recipes including:
1. Hayley’s Avocado Mayonnaise – a vegan friendly salad dressing or sandwich spread spread without gluten, dairy, egg, nuts or seeds.
2. Glenys’ Peaceful Mayonnaise – a vegan friendly salad dressing or sandwich spread without gluten, dairy, egg or nuts
3. Lisa’s Keep-The -Vampires-Away Hoummus – a delicious dip or sandwich spread without gluten, dairy, egg, nuts or seeds
4. Anne’s No Garlic or Lemon Hoummus – a delicious dip or sandwich spread without dairy, garlic or lemon
You can get all these recipes in our cook book:
Available in print and digital formats.
If you like these ideas, make sure you subscribe to our newsletter because Season 2 is coming! We’ve got 14 brand new episodes coming including one with more sandwich spread ideas. Enter your name and email address below or click here and we’ll also send you a copy of our Handy Alternatives cheat sheet.