Tag Archives: gluten free

The Ultimate Guide to Fun Free-from Themed Kids Birthday Cakes and Parties

You might be wondering how you can make children’s parties fun when they’ve got food sensitivities?  I’ve been scouring the net and I’ve come up with a few great themed cakes which will suit almost any cake-decorating skill level (with an option at the end for how you can still achieve an “out of this … Continue reading The Ultimate Guide to Fun Free-from Themed Kids Birthday Cakes and Parties

“Corn” chips without corn, gluten, dairy, soy, egg or nuts!

We’ve been on a bit of a Mexican theme over here at the moment with our Taco Episode and last week in the newsletter I shared a recipe for Free-from Nachos. So when a viewer asked us a couple of months ago if we could come up with a corn chip which was: corn free … Continue reading “Corn” chips without corn, gluten, dairy, soy, egg or nuts!

Corn chip alternatives (gluten and corn free)

Recently we were asked by a viewer if we could share some corn chip alternatives for people who can’t tolerate corn. So I put on my detective hat  and put together a couple of corn and gluten-free options. 1. Home made Corn-free corn chips (without corn, dairy, soy, gluten, egg or nuts). 3. More home … Continue reading Corn chip alternatives (gluten and corn free)

Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish

Each year ausEE inc. host  the Top 8 Challenge on the 8th of August  during National EOS week to raise money and awareness for EGID (or eosiniphilic gastrointestinal disorders). The top 8 challenge invites individuals to take the challenge to avoid the Top 8 (dairy, soy, egg, wheat, peanut, tree nut, fish and shellfish) for … Continue reading Avoiding the Top 8 Allergens for a Day: Recipes without dairy, soy, egg, wheat, peanut, tree nut, fish & shellfish

Tips for Easy Healthy Meal Planning and 15 tasty, wholesome, classic dairy, soy, gluten, egg and meat-free family-friendly main meals

If you’re finding it hard to decide what to cook each night and you find yourself guiltily dipping out for some take away (guilty because you know the veggies are going mouldy in the fridge but you’ve had a long day and can’t think of anything to cook with them) or the question “What’s for … Continue reading Tips for Easy Healthy Meal Planning and 15 tasty, wholesome, classic dairy, soy, gluten, egg and meat-free family-friendly main meals

Lisa’s Hearty Lentil Stew

This was one of my favourite meals growing up, my mum would make it with meat, and so I didn’t eat it for a number of years when we went plant-based until I was watching Glenys make her delicious Red wine reduction and I thought back to mums recipe and where the flavour was actually … Continue reading Lisa’s Hearty Lentil Stew

Dairy-free thickened “cream” to serve with fruit, pies, tarts and cakes

I’ve been craving stewed fruit and thickened cream for the last few weeks. So last night, thanks to getting some extra pears in our organic veggie delivery, I decided to whip up this simple thickened cream alternative. (Stewed pears with a home-made dairy-free thickened cream alternative. Yum!) Here’s how you make it: Ingredients 3/4 cup … Continue reading Dairy-free thickened “cream” to serve with fruit, pies, tarts and cakes

Simple spinach and homemade dairy-free ricotta cannelloni with a fussy kid friendly sauce

No fancy photography, just real food. An Alternative Chef Kitchen Mother’s day fantasy: cooking a meal that everyone can eat;-) The ultimate Mother’s day fantasy food… With Mother’s day coming up this week I’ve seen a lot of sweet recipes being posted (which are great). But I found myself thinking about  what the ultimate Mother’s … Continue reading Simple spinach and homemade dairy-free ricotta cannelloni with a fussy kid friendly sauce