FREE RESOURCES


EASY HEALTHY MEAL PLANNING

HANDY ALTERNATIVES QUICK REFERENCE LIST

BONUS RECIPES FROM THE CHRISTMAS SPECIAL EPISODE


COOKING WITH ALTERNATIVES FREE MINI ECOURSE

Get access to our FREE mini ecourseCooking with Alternatives here.
The course consists of a series of 6 emails covering the areas of how to make substitutions in cooking, how to minimise nutrient deficiencies and how to make the most of the tools you have in your kitchen.


You receive access to all our FREE resources (Handy Alternatives quick list, Meal Planner, Christmas Special Recipes, FREE ecourse and weekly newsletter when you sign up for one FREE resource.
Once you sign up for one of our resources you should receive a couple of emails asking for you to confirm that you wish to receive the resource and then you should receive a link to download the resource. Please don't hesitate to contact us if there are any issues.