Category Archives: Recipes

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Simple Tasty Roasted Veggies

As the weather cools down, I thought it was time to start sharing some warmer recipes. So keeping with the simple free-from family-friendly recipes theme  and the the no fuss no frills kind of food that people actually eat every day, today’s recipe is the ultimate simple wholesome free-from dish. Cooking free-from family friendly food … Continue reading Simple Tasty Roasted Veggies

Italian Zucchini Stew

There are certain times of the year when you just feel like you’re inundated with zucchini. I’ve tried making various recipes over the years and recently I’ve come back to making this oddly named zucchini stew I used to love my mum cooking when I was a kid. It’s such a simple dish, but tastes … Continue reading Italian Zucchini Stew

Our Family’s Favourite Four Bean Mix Salad

I don’t know anyone who enjoys standing over the stove in the summer…. especially the Australian summer (hello, 43 degrees C.. Personally I think it’s just wrong when the temperature outside our body is warmer than inside but that’s another whole discussion). So today I thought I’d share one of our family’s favourite summer recipes.  … Continue reading Our Family’s Favourite Four Bean Mix Salad

The Ultimate Guide to Fun Free-from Themed Kids Birthday Cakes and Parties

You might be wondering how you can make children’s parties fun when they’ve got food sensitivities?  I’ve been scouring the net and I’ve come up with a few great themed cakes which will suit almost any cake-decorating skill level (with an option at the end for how you can still achieve an “out of this … Continue reading The Ultimate Guide to Fun Free-from Themed Kids Birthday Cakes and Parties

Dairy-free cheeses for pizza toppings

When you’re diary, soy, gluten, egg or meat free you might think you have no options when it comes to cheesy pizza toppings. Well, allow us to change your mind on this matter. Over the years we’ve tried a few different products and home made/ whole food options and these are some of our favourite: … Continue reading Dairy-free cheeses for pizza toppings

“Corn” chips without corn, gluten, dairy, soy, egg or nuts!

We’ve been on a bit of a Mexican theme over here at the moment with our Taco Episode and last week in the newsletter I shared a recipe for Free-from Nachos. So when a viewer asked us a couple of months ago if we could come up with a corn chip which was: corn free … Continue reading “Corn” chips without corn, gluten, dairy, soy, egg or nuts!

Corn chip alternatives (gluten and corn free)

Recently we were asked by a viewer if we could share some corn chip alternatives for people who can’t tolerate corn. So I put on my detective hat  and put together a couple of corn and gluten-free options. 1. Home made Corn-free corn chips (without corn, dairy, soy, gluten, egg or nuts). 3. More home … Continue reading Corn chip alternatives (gluten and corn free)

Delicious Dukkah: With and without nuts

(Dukkah without nuts) I’ve been thinking about parties and party foods this week as it’s the first anniversary of our The Alternative Kitchen: A beginners guide to cooking without dairy, soy, gluten, egg or meat book launch party.  It’s been a pretty amazing year since that book was launched, and it’s nice to hear that that … Continue reading Delicious Dukkah: With and without nuts